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December 4, 2020
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The health risk of working night shifts:Odd sleep cycle can affect your liver.

Working night shifts has become a common scenario especially for multinational companies, media houses, call centres and customer care services. It’s convenient and sometimes beneficial to rotate the work cycle but...

Eating diet foods may make you gain weight.Here’s how.

Achieving weight loss is a complex process. In most cases it is never achievable if the fine balance between calories consumed and burned is not realised. Another factor severely affecting your weight...
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