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Looking to Lose Weight? Try a Vegetarian Regime.

A new US study has found that going vegetarian can be more effective for weight loss than following a conventional low-calorie diet. Of the many ways to lose weight, one stands out...

What happens when you don’t eat?Starving yourself can cause death.

There is a lot of talk about diets based on starvation mode diets. Starvation mode is what your body can go into if you don't eat. While your body can adjust...

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