Tag: brain health
Your mind is at higher risk, if you are sitting for too long!!!
A new study published in PLOS One reveals that sitting for too long can risk your mind’s health and can change a part in the brain which is vital for memory....
Mediterranean diet – the best for senior citizens
The food pyramidIt is a well-known fact that many physical ailments arise due to ageing. It is basically because, many of our cells degrade as we age. The brain also undergoes...
