Tag: diet
Reverse infertility and get pregnant naturally: Infertility, a rising problem in today’s society.
Infertility is a rising problem in today’s society. Infertility can be caused by a huge number of factors. Infertility is an inconvenient condition that can affect men and women of any...
Sleeping longer on weekends may escalate heart disease risk:’Social jet lag’ associated with worse...
Some of the previously conducted studies note that loss of sleep incurred during the week cannot be compensated by sleeping for longer time over the weekend. A latest study conducted by...
Eating diet foods may make you gain weight.Here’s how.
Achieving weight loss is a complex process. In most cases it is never achievable if the fine balance between calories consumed and burned is not realised.
Another factor severely affecting your weight...
Mediterranean diet – the best for senior citizens
The food pyramidIt is a well-known fact that many physical ailments arise due to ageing. It is basically because, many of our cells degrade as we age. The brain also undergoes...
The Mediterranean diet found to reduce “older brain shrinkage”
New research has suggested that a Mediterranean diet appeared to have reduced brain shrinkage in old age (between the ages of 73 and 76). The study, published in the journal Neurology,...
