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Boozing makes ageing clock tick faster: Alcohol accelerates the ageing process.

Alcohol increases your food intake as it makes you hungry quite often. It prevents and makes fat burn a lot more difficult as it raises cortisol levels which increases your fat...

Amazing health benefits of walking every day: Why it’s great for your ‘Health and...

Walking is the easiest way to increase your lifespan and stay healthy all of those years. As a moderate intensity exercise, brisk walking every day for at least 30 minutes will...

Preventing Alzheimer’s Disease:Frequent and brisk walk may slow down progression of Alzheimer’s risk.

Taking a brisk walk or engaging in other moderate-intensity physical activities may help slow down the progression of Alzheimer's disease in people who are already at a risk of developing the...

Air pollution raises the risk of dementia by 92%

Air pollution is one of the world’s most profound issues, it has long been known to cause health problems, be it lung cancer, allergies, heart disease or other respiratory ailments. Human...

Noise pollution – dementia’s causative agent

The entire world is more concerned about the materialistic forms of pollution, leaving the deadliest of them, the noise pollution out of focus. While the highly talked about air and water...

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