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Yoga, meditation reduce risk of cancer and depression by reversing DNA.

Yoga has long being touted as the one-stop solution to a healthy body, mind and soul. This ancient form of physical exercise works on different parts of the body to boost...

Mindfulness meditation course can decreases inflammation in body

In this era, stress is one of the world's newest psychological problems, which played a role as “bogeyman” in our every human’s daily day life. According to a recent survey of...

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