Tag: metabolism
Unhealthy Ways To Lose Weight Faster: Quick Weight Loss.
We tend to resort to various weight loss methods to see quick results! Some of these methods may have a negative effect on your health.
Zero calorie diets deprive you of healthy fats....
Weight Loss Myths About Metabolism Have Now Been Busted
Metabolism is our driving force. It is through metabolism that our body makes energy from food. So naturally, we believe that raising our metabolism level will burn more calories, thus losing...
Late night meals can increase weight: Cholesterol levels: Recent Study.
Eating late at night could cause several health problems including weight gain and increase in insulin and cholesterol levels, show the initial results of an ongoing study.
According to a recent study,...
The health risk of working night shifts:Odd sleep cycle can affect your liver.
Working night shifts has become a common scenario especially for multinational companies, media houses, call centres and customer care services. It’s convenient and sometimes beneficial to rotate the work cycle but...
What happens when you don’t eat?Starving yourself can cause death.
There is a lot of talk about diets based on starvation mode diets. Starvation mode is what your body can go into if you don't eat. While your body can adjust...