Tag: Sleep
Late night meals can increase weight: Cholesterol levels: Recent Study.
Eating late at night could cause several health problems including weight gain and increase in insulin and cholesterol levels, show the initial results of an ongoing study.
According to a recent study,...
Apps and social media can disturb sleep cycle: study
On the occasion of World Sleep Day, doctors at NIMHANS suggest that you check your internet use before bedtime. Here’s why.
The use of internet leads to people delaying bedtime by more...
African elephants sleep for only two hours a day
African elephants in the wild sleep for just two hours a day, recording the shortest daily sleep time, among mammals.
With African elephants being the largest land mammals, the new research suggests...
Lack of sleep can lead to weak immune system, says study
Individuals who are regularly deprived of sleep may develop a weak immune system, says a new study.
Researchers at the University of Washington have found that chronic short sleep shuts down programmes...
