Tag: Stress
Boozing makes ageing clock tick faster: Alcohol accelerates the ageing process.
Alcohol increases your food intake as it makes you hungry quite often. It prevents and makes fat burn a lot more difficult as it raises cortisol levels which increases your fat...
Mindfulness meditation course can decreases inflammation in body
In this era, stress is one of the world's newest psychological problems, which played a role as “bogeyman” in our every human’s daily day life. According to a recent survey of...
Stress: One of the important risk factors of heart diseases; Researchers find the link.
In today's world the stress among youngsters face is enormous, and this affects their health. Stress can also leading to cardiovascular diseases. Unlike other risk factors that affect the heart, the...
New Smartphone mini-apps can help relieve depression, anxiety
A suite of 13 speedy mini-apps called IntelliCare can reduce depression and anxiety, report researchers from Northwestern University in the United States.
The apps offer exercises to de-stress, reduce self-criticism and worrying,...
